As spring arrives and then temperature increases, sweat and increased oil production increases. Oil and sweat on their own are not inherently an issue. The skin creates oils in order to protect the moisture barrier, which prevents foreign bodies from entering the skin as easily. But oil production is increased, it can trap dirt and dead skill cells in the pores, leading to blemishes, pimples, and blackheads. So how do you set your skin up for success over this transition period?
Read MoreSpring is upon us, which means the sun’s out and our skin may actually see the light of day. After a long winter, your skin can sometimes feel dry, flaky, and appear dull. It’s time to shed the past season and step out feeling fresh and radiant. The best way to do that? Exfoliation! I love treating my skin to various exfoliating approaches year round. Exfoliation supports a healthy glow, skin cell renewal, removal of dead skin, clear pores, and makes all the nourishing gems from your favorite skin care products more effective. Let’s look at the different types of exfoliation, the benefits, and how you can get smooth radiant skin for yourself.
Read MoreAcne, pimples, blemishes, zits-- whatever you call them, they SUCK. Not only can they be painful sometimes, but they can also have a big impact on your self confidence. Trust me-- I’ve had 15 years of personal struggle with it. I am sitting on my couch writing this, acutely aware of the volcano-sized pimple hiding out just under my jawline. It got me thinking-- what even is acne? And, probably more importantly, why? Maybe, by talking about it, I can somehow shed light on how to get rid of it once and for all.
Read MoreMaybe years of back-to-school conditioning have affected me, but autumn feels like a time for new beginnings. Like a switch flipped, autumn has suddenly arrived, painting the hills and valleys of Eugene gold and orange. It’s time to unpack the sweaters, brew endless pots of tea or coffee, and settle into the still of the darker months. Like me, you might be ready for fall and winter-- but is your skin ready?
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